"My work as an orchestra musician produces not only the most heavenly musical moments but
also the most terrible back pain, neck and shoulder tension and mental stress. Being on
tour requires a lot of sitting on stage as well as in airplanes, busses, trains etc.
So I ended up at Pilates Amsterdam and since then I haven't had any trouble with my back, neck or shoulders again.
I can recommend Pilates to all musicians and actors or anyone who depends on body awareness,
breath control, physical fitness and mental strength.
Although some of the exercises can be a hell of a workout, I enjoy very much the calm and
peaceful atmosphere at Pilates Amsterdam. Thanks Jennifer!"
Kersten McCall - Principal Flutist of the Royal Concertgebouw Orchestra Amsterdam